| 1 | 58.50 | Graham Houghton | Spectrum Striders | M |
| 2 | 59.37 | Dave Parker | Barrow in Furness Striders | MV40 |
| 3 | 62.05 | Gareth McIntyre | Dumfries Running Club | M |
| 4 | 63.03 | Kevin Kirkham | Blengdale Runners | M |
| 5 | 63.49 | Alex Smith | CFR | MV45 |
| 6 | 63.49 | Paul Jackson | Cumberland AC | M |
| 7 | 64.21 | Fleecy Moss | U/A | MV40 |
| 8 | 64.26 | Ken Fowler | Bolton Utd AC | MV50 |
| 9 | 64.28 | Dave Atkinson | Blengdale Runners | MV40 |
| 10 | 64.59 | Richard Elliott | Cumberland AC | MV40 |
| 11 | 65.12 | Sue Hool | Glaxo Hoad Hill Harriers | F |
| 12 | 65.25 | Tony Davis | Derwent AC | MV45 |
| 13 | 65.44 | Duncan Hoyle | U/A | M |
| 14 | 66.15 | Joe Boardman | Annan and District AC | MV40 |
| 15 | 67.08 | Paul McKendrey | Cumberland AC | M |
| 16 | 69.23 | Ian McDougall | Cumberland AC | MV40 |
| 17 | 69.40 | Ken Lamb | Glaxo Hoad Hill Harriers | MV40 |
| 18 | 70.04 | Roger Grey | Cumberland AC | MV50 |
| 19 | 70.14 | Michale Fitzsimmons | U/A | M |
| 20 | 70.49 | Bob Morland | Cumberland AC | MV40 |
| 21 | 70.58 | Jackie Stott | U/A | FV45 |
| 22 | 72.06 | David Henderson | U/A | MV45 |
| 23 | 72.12 | Adrian Lamb | U/A | M |
| 24 | 72.49 | Craig Kershaw | Cumberland AC | MV60 |
| 25 | 73.22 | Rebecca Weston | CFR | F |
| 26 | 73.28 | David Hedley | U/A | MV40 |
| 27 | 73.33 | Glenn Rothery | U/A | M |
| 28 | 73.53 | Kate Cooper | CFR | F |
| 29 | 73.59 | Eric Campbell | U/A | M |
| 30 | 74.29 | Alistair Bulloch | CFR | M |
| 31 | 74.35 | Diane Ward | Cumberland AC | FV40 |
| 32 | 74.59 | Angela Ball | U/A | F |
| 33 | 75.01 | Errick Hannah | Cumberland AC | MV50 |
| 34 | 75.44 | John Edwards | U/A | MV50 |
| 35 | 75.48 | Andy Fletcher | Blengdale Runners | MV45 |
| 36 | 76.12 | Mike Fawcett | Glaxo Hoad Hill Harriers | MV55 |
| 37 | 76.29 | John Lewis | Cumberland AC | MV55 |
| 38 | 76.37 | John Bamford | U/A | MV40 |
| 39 | 76.38 | Robert Davis | CFR | MV55 |
| 40 | 76.48 | Anthony Brear | Cumberland AC | M |
| 41 | 78.42 | Zoe Brockington | Iron Mountain (sponsors) | F |
| 42 | 79.27 | Allan Kay | 100 Marathon Club | MV55 |
| 43 | 79.32 | Bev Fauder | Sexton AC | F |
| 44 | 80.40 | Gordon Brockington | Iron Mountain (sponsors) | M |
| 45 | 80.49 | Barry Edwards | Wesham Road Runners | MV40 |
| 46 | 80.53 | Michael J Travis | U/A | M |
| 47 | 81.09 | Maggie Grant | Cumberland AC | FV55 |
| 48 | 81.26 | Alison Andrew | Cumberland AC | FV40 |
| 49 | 81.49 | Brian Dobson | Pocklington Runners | MV45 |
| 50 | 81.59 | Annette Morris | Blengdale Runners | FV40 |
| 51 | 85.05 | Catherine Brennan | Blengdale Runners | FV35 |
| 52 | 85.49 | Gay Eastoe | Blengdale Runners | FV50 |
| 53 | 86.01 | Michale Sloggett | U/A | M |
| 54 | 86.02 | Christine Simcock | Blengdale Runners | F |
| 55 | 86.41 | Stephen Watson | Cumberland AC | MV65 |
| 56 | 87.15 | Mike Houghton | U/A | M |
| 57 | 87.19 | Andy Brock | Burgess Hill Runners | MV45 |
| 58 | 88.54 | Mike Travis | U/A | MV50 |
| 59 | 89.16 | Mike Lavery | Glaxo Hoad Hill Harriers | MV50 |
| 60 | 89.37 | David Postlethwaite | U/A | M |
| 61 | 90.52 | David Green | U/A | MV40 |
| 62 | 92.44 | Evelyn Elkington | Lancaster & Morecambe AC | FV70 |
| 63= | 93.28 | Sian Beaty | Blengdale Runners | FV40 |
| 63= | 93.28 | Geoff Harrington | Cumberland AC | MV60 |
| 65 | 93.48 | Jo Hardy | CFR | FV45 |
| 66 | 93.52 | Julianne Antrobus | U/A | F |
| 67 | 94.32 | Richard Kirkham | Blengdale Runners | MV40 |
| 68 | 94.38 | Bernard Elkington | Red Rose Road Runners | MV70 |
| 69 | 95.53 | Pamela Leverton | Glaxo Hoad Hill Harriers | FV60 |
| 70 | 98.21 | Richard Delwghry | U/A | M |
| 71 | 100.59 | Lindsay Buck | Blengdale Runners | FV45 |
| 72 | 102.25 | Keith Stuart | U/A | M |
| 73 | 104.03 | Jane Hornsby | CFR | FV45 |
| 74 | 104.04 | Rod Berry | Kendal AC | MV70 |
| 75 | 106.47 | Steve Weaver | Iron Mountain (sponsor) | MV45 |
| 76 | 106.55 | Alwyn Stockdale | Cumberland AC | MV65 |