| 1 | 57.42 | JEFFREY CHADWICK | GLAXO HOAD NILL HARRIERS | M |
| 2 | 58.07 | GEOFF AYRES | CUMBERLAND FELL RUNNERS | MV40 |
| 3 | 58.49 | NEIL COCKBAIN | CUMBERLAND FELL RUNNERS | M |
| 4 | 61.25 | PAUL CURTIS | BLENGDALE RUNNERS | M |
| 5 | 62.34 | IAN MCDOUGAL | CUMBERLAND AC | MV40 |
| 6 | 63.35 | PAUL JACKSON | CUMBERLAND AC | M |
| 7 | 64.51 | CHRIS DAVIS | U/A | M |
| 8 | 65.01 | TONY DAVIS | DERWENT AC |
MV45 |
| 9 | 65.16 | KEVIN KIRKHAM | BLENGDALE RUNNERS | M |
| 10 | 65.46 | KEITH SMITH | CUMBERLAND FELL RUNNERS | MV45 |
| 11 | 66.41 | RICHARD ELIOTT | CUMBERLAND AC | M |
| 12 | 66.49 | PHIL ROBINSON | U/A | MV40 |
| 13 | 67.03 | PETER SAVAGE | U/A | MV45 |
| 14 | 67.20 | IAN ROYSTON | U/A | M |
| 15 | 67.46 | LARRY ABEL | BLENGDALE RUNNERS | MV40 |
| 16 | 68.15 | MIKE BERRY | BLACK COMBE RUNNERS | MV50 |
| 17 | 68.26 | ALAN CORNTHWAITE | CUMBERLAND FELL RUNNERS | M |
| 18 | 69.28 | LEN RAYNOR | CUMBERLAND AC | M |
| 19 | 69.32 | JOHN LAMB | U/A | M |
| 20 | 69.40 | KEN LAMB | GLAXO HOAD HILL HARRIERS | MV40 |
| 21 | 69.55 | GAVIN PATTISON | CUMBERLAND AC | M |
| 22 | 70.05 | CRAIG KERSHAW | CUMBERLAND AC | MV55 |
| 23 | 70.22 | CHRISTOPHER HILL | U/A | MV45 |
| 24 | 70.53 | NIGEL SPARROW | U/A | MV45 |
| 25 | 71.36 | MIKE PERCHARD | WEST CHESHIRE AC | MV50 |
| 26 | 71.54 | STEVEN HOLLIDAY | CUMBERLAND AC | MV45 |
| 27 | 72.16 | NEIL HARRIS | U/A | MV40 |
| 28 | 72.32 | SAM AYRES | CUMBERLAND FELL RUNNERS | F |
| 29 | 72.52 | CHRIS FAIRCLOUGH | U/A | M |
| 30 | 73.06 | JULIE JONES | DERWENT AC | FV45 |
| 31 | 73.19 | KEVIN RUTHERFORD | BLACK COMBE RUNNERS | MV40 |
| 32 | 74.19 | BOB SMITH | BLENGDALE RUNNERS | MV50 |
| 33 | 74.32 | CARL SKELTON | U/A | M |
| 34 | 74.37 | JAMES GOFFE | BLACK COMBE RUNNERS | MV45 |
| 35 | 74.53 | DAVID HENDERSON | U/A | MV45 |
| 36 | 75.04 | JOHN EDWARDS | CUMBERLAND FELL RUNNERS | MV50 |
| 37 | 75.45 | JOHN BAMFORTH | U/A | MV40 |
| 38 | 76.16 | RAY JONES | BARROW & FURNESS AC | MV45 |
| 39 | 76.28 | PAUL JACKSON | U/A | MV40 |
| 40 | 76.30 | JOHN CORKHILL | U/A | MV40 |
| 41 | 77.04 | GARY THOMPSON | CUMBERLAND AC | M |
| 42 | 77.32 | ALLAN KAY | 100 MARATHON CLUB | MV55 |
| 43 | 78.05 | ERRICK HANNAH | CUMBERLAND AC | MV45 |
| 44 | 78.58 | DAVID KIDD | U/A | MV45 |
| 45 | 79.07 | MIKE FAWCETT | GLAXO HOAD HILL HARRIERS | MV55 |
| 46 | 79.15 | BARRY EDWARDS | WESHAM ROAD RUNNERS | MV40 |
| 47 | 80.05 | STEPHEN WALTER | U/A | M |
| 48 | 80.07 | PHILIP NEWTON | BLACK COMBE RUNNERS | MV50 |
| 49 | 80.09 | VIC KILGORE | CUMBERLAND AC | MV70 |
| 50 | 80.15 | CATHERINE BRENNAN | U/A | F |
| 51 | 81.09 | GARRY TYSON | U/A | M |
| 52 | 81.24 | PAUL COAN | U/A | MV45 |
| 53 | 81.56 | SUE POWER | U/A | FV35 |
| 54 | 81.56 | ANDREA WALKER | U/A | F |
| 55 | 82.29 | MALCOLM KNIGHT | CUMBERLAND FELL RUNNERS | MV55 |
| 56 | 82.33 | STEVEN MORRISON | U/A | M |
| 57 | 82.46 | MARK GASCOIGNE | U/A | MV45 |
| 58 | 82.53 | VIV WINTER | U/A | FV35 |
| 59 | 83.50 | GORDON HENNIS | U/A | MV45 |
| 60 | 84.30 | BILL PITMAN | CUMBERLAND AC | M |
| 61 | 84.41 | GAY EASTOE | BLENGDALE RUNNERS | FV50 |
| 62 | 84.45 | CLAIRE CASSON | CUMBERLAND AC | F |
| 63 | 85.20 | STEPHEN WATSON | CUMBERLAND AC | MV60 |
| 64 | 85.42 | BRIAN JOHNSTON | U/A | MV50 |
| 65 | 85.47 | ZOE RAYNOR | CUMBERLAND AC | F |
| 66 | 86.00 | SIAN BEATY | BLENGDALE RUNNERS | FV35 |
| 67 | 86.11 | ANDY FLETCHER | BLENGDALE RUNNERS | MV45 |
| 68 | 87.09 | GRAHAM BANKS | CUMBERLAND AC | MV50 |
| 69 | 87.28 | CATH ROBERTS | U/A | FV35 |
| 70 | 87.28 | SIMON ROBERTS | U/A | MV40 |
| 71 | 87.31 | MARGARET THOMPSON | U/A | FV35 |
| 72 | 88.35 | CHRISTINE BRADLEY | BLENGDALE RUNNERS | F |
| 73 | 88.56 | SAFFRON PRICE WALTER | U/A | F |
| 74 | 89.29 | ALAN BANKS | U/A | MV55 |
| 75 | 89.39 | ALISON COWEN | CUMBERLAND AC | F |
| 76 | 89.56 | JOANNE FOX | U/A | FV40 |
| 77 | 90.00 | SUSAN RICHARDSON | U/A | FV35 |
| 78 | 91.03 | MICHAEL SHEPHERD | U/A | M |
| 79 | 91.07 | KARL WERNER | U/A | MV50 |
| 80 | 92.38 | ROGER TURNER | U/A | MV60 |
| 81 | 94.28 | ROD BERRY | KENDAL AC | MV65 |
| 82 | 99.10 | GEOFF HARRINGTON | CUMBERLAND AC | MV55 |
| 83 | 102.02 | LOUISE IRVING | U/A | F |
| 84 | 102.16 | ALWYN STOCKDALE | CUMBERLAND AC | MV65 |
| 85= | 118.08 | GREGOR MCTAVISH | U/A | M |
| 85= | 118.08 | LINDSAY BUCK | BLENGDALE RUNNERS | FV40 |